MUAY THAI

Unlock the art of Muay Thai with classes designed by experienced fighters and professional coaches who bring authentic training straight from the ring. At The Vault Gym, our Muay Thai classes cater to every level, whether you’re a complete beginner or a seasoned athlete looking to refine your skills and prepare for sparring or competition.
 
For beginners, our coaches focus on teaching you the essentials—stance, footwork, and fundamental techniques like punches, kicks, elbows, and clinch work. You’ll build coordination, strength, and confidence in an encouraging, inclusive atmosphere. For more advanced practitioners, we dive deeper into strategy, timing, and the powerful combinations that define Muay Thai, helping you develop advanced skills and conditioning to prepare for sparring and ring work.
 
Prefer to start with personalized attention? We also offer 1-on-1 sessions, giving you direct access to expert coaching tailored to your pace, goals, and unique needs. In these sessions, you’ll benefit from focused instruction, technique adjustments, and a customized training plan that will take your Muay Thai to the next level.
 
Join us at The Vault Gym to train with coaches who’ve been in the ring and know what it takes to master Muay Thai. Whether your aim is to get fit, learn a new skill, or prepare to compete, we’ll help you build strength, precision, and resilience every step of the way.